Lomi Lomi is a traditional Hawaiian massage that blends various techniques, including nut oils, breathing exercises, prayer, and even dance to rejuvenate and balance both the body and mind. Known as the "loving hands" massage, it uses flowing, continuous strokes that relax and nourish the body deeply.
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Lomi Lomi foot massage is designed to treat the body and mind as one. It aims to:
Foot massage is often practiced in private settings, although many spas incorporate elements of Lomi Lomi techniques. The session typically begins with spiritual preparations such as meditation or breathing exercises, enhancing the relaxation experience. The therapist uses long, rhythmic strokes, transitioning fluidly from one area to another, encouraging energy flow throughout the body.
Traditional Lomi Massage sessions begin with various forms of spiritual preparation such as meditation, prayer, and breathing exercises.
